What is Transpersonal Therapy?

Transpersonal Therapy is an integrative approach that goes beyond the traditional view of the mind. It considers the person as a whole being, body, emotions, mind, and spirit, and offers a safe space to explore and heal deep dimensions of human experience.

This therapeutic process helps to:

• Release emotional blocks and limiting patterns.
• Transform anxiety, fears, and past wounds.
• Strengthen self-awareness and authenticity.
• Develop greater balance, well-being, and expansion of consciousness.

More than treating symptoms, Transpersonal Therapy invites you on a journey of inner transformation, where each challenge can become a path to rediscovering clarity, strength, and meaning in life.

Therapeutic Tools

Tools I use in Transpersonal Therapy

During sessions, I use various therapeutic tools that help unlock emotions, promote balance, and facilitate personal transformation. Each technique is chosen according to each person's needs, creating a safe and personalized space for inner growth.

Among the main tools I apply are:

• Grounding → techniques that help you feel stability, security, and presence in the present moment.
• Mindfulness → mindfulness practices that calm the mind and strengthen the connection with the body and emotions.
• Breathing Techniques → breathing exercises that regulate the heart rate, promoting emotional balance and stress reduction.
• Hypnotherapy → access to deeper states of consciousness, facilitating internal changes and integration of experiences.
• Regression → exploration of significant memories to heal emotional wounds at their source.
• Past Life Therapy → a technique that enables you to understand and integrate experiences beyond your present life, bringing clarity and liberation.
• IEMT (Integral Eye Movement Therapy) → a fast and effective approach to reprocessing trauma, emotions, and limiting beliefs.
• EFT (Emotional Freedom Techniques / Tapping) → combination of tapping on specific points and emotional awareness to release internal blockages.
• Crisis Intervention (IRT) Impact Regression Therapy → immediate and structured support in situations of acute distress or challenging moments, animal grief, reframing past experiences, dismantling false memories, recovering memories of past events.
• Hypnotic Gastric Band → hypnosis technique that aids in weight control through the mental suggestion of a gastric band.
• Smoking Cessation (Quitting Smoking with Hypnosis) → effective approach to overcoming tobacco addiction in a conscious and lasting way.